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# How do you calculate body fat percentage army?

## How do you calculate body fat percentage army?

The Department of Defense formula to compute body-fat percentage is somewhat complicated. For males, the formula is % body fat = 86.010 x log10(abdomen – neck) – 70.041 x log10(height) + 36.76. For females, the formula is % body fat = 163.205 x log10(waist + hip – neck) – 97.684 x log10(height) – 78.387.

### What is the Army standard for body fat?

The US Army body fat percentage standards Age 21 to 27 – 22% for males, 32% for females; Age 28 to 39 – 24% for males, 34% for females; Age over 40 – 26% for males, 36% for females.

#### Is Army body fat calculator accurate?

The tape test was wrong every time — and in nine out of 10 cases, the tape method measured troops’ body fat percentages higher. The worst was a 66 percent difference between the scores. The closest was still nearly 12 percent off.

What is the BMI for the Army?

The minimum BMI is 19 and the maximum is 27.5 for both men and women. Additionally, maximum and minimum weights are imposed during screening, and if the maximum weight is exceeded, the member is subjected to a body fat assessment.

How fat is too fat for the army?

Army Body Fat Assessment Army Regulation 600-9 states that Males are allowed the following Body Fat Standards. However, all personnel are encouraged to achieve the more stringent DOD goals which is 18 % body fat for males and 26 % body fat for females.

## How fat can you be in the military?

The maximum allowable percentage of body fat for men ranges from 18 to 26 percent depending on service and age, while for women it ranges from 26 to 34 percent (See Table 2-3). Each of the services screens active duty personnel either annually or semiannually for fitness and compliance with weight-for-height standards.

### Is 15 percent body fat good?

Although no official standards for body fat exist, fitness organizations and medical professionals generally put a man with 15 percent fat into the category of being quite fit. You can drop to a leaner body fat level to look more chiseled and perform better at sports, but such effort isn’t necessary for your health.

#### What happens if you fail tape Army?

In most cases, failing to pass the Army’s minimum weight or body-fat percentage standards will make you ineligible for promotion, transfer, reenlistment or opportunities to attend professional schools.

Can soldiers be fat?

With recent news of the military releasing service members for being overweight or​ obese and failing fitness standards, it comes as no surprise that as America grows in girth, so does our military. In the past year, the military has released more soldiers at the highest rates in history (1,600+).

Can a fat person join the army?

Applicants who qualify through the ARMS test get a free pass on being overweight, but they do have to get themselves in shape within a year of entering active duty. Early research suggests that recruits who get ARMS waivers have attrition rates similar to enlistees who enter the Army without a waiver.