How many calories are in a slice of IHOP French toast?
✓ Original French Toast This item has 740 calories, 36g fat, 14g saturated fat, 84g carbohydrates, 20g protein, 28g sugar, and 830mg sodium. That’s before you add any syrup, however.
How many calories is in French toast with butter and syrup?
Calories in French Toast with butter & maple syrup
| Calories | 135.7 |
|---|---|
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 48.9 mg |
| Sodium | 185.5 mg |
How many calories are in 2 pieces of French toast with syrup?
Calories in French Toast w/ Syrup
| Calories | 314.2 |
|---|---|
| Cholesterol | 187.8 mg |
| Sodium | 362.7 mg |
| Potassium | 264.9 mg |
| Total Carbohydrate | 54.6 g |
How many calories are in a large French toast?
There are 178 calories in 1 thick slice of Plain French Toast. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet….Other common serving sizes.
| Serving Size | Calories |
|---|---|
| 1 thick slice | 178 |
| 100 g | 244 |
Is IHOP unhealthy?
A short stack of three (massive) pancakes from IHOP, for instance, packs 430 calories, 17 grams of fat, 1,390 milligrams of sodium, and 12 grams of sugar.
How many calories are in 4 slices of French toast with syrup?
Breakfast Items French Toast & Syrup (1 serving) contains 72g total carbs, 72g net carbs, 5g fat, 6g protein, and 353 calories.
How many calories is French toast with maple syrup?
Maple French Toast (1 serving) contains 26g total carbs, 24g net carbs, 9g fat, 8g protein, and 210 calories.
Is French toast good for weight loss?
However, french toast has this stigma around it that it has to be loaded with calories, and that’s just simply not true. In fact, it’s quite easy to make low fat, high protein, high fiber french toast with only a few smart ingredient substitutions. If you’ve been craving french toast, crave no more!
Is French toast healthier than pancakes?
Surprisingly, restaurant versions of pancakes tend to pack significantly fewer calories and sugar than restaurant French toast, so they’re generally a healthier pick.
What is the healthiest pancake at IHOP?
Your Favorite IHOP Pancakes Ranked by Calorie Count
- Strawberry Banana Pancakes – 670 Calories.
- Chocolate Chocolate Chip Pancakes – 630 Calories.
- Buttermilk Chocolate Chip Pancakes -610 Calories.
- Double Blueberry Pancakes – 600 Calories.
- Buttermilk Pancakes -536 Calories.
- Rooty Tooty Fresh & Fruity® Pancakes – 500 Calories.
How many carbs are in 2 pancakes at IHOP?
IHOP 2 Original Buttermilk Pancakes Nutrition Facts
| Serving Size | 1 order | |
|---|---|---|
| Cholesterol | 55mg | 18% |
| — Nutrition facts continue below — | ||
| Sodium | 1040mg | 43% |
| Total Carbohydrates | 39g | 13% |
How much fat is in IHOP French toast?
27g
*All percent daily value figures are based on a 2,000 calorie diet….IHOP 55+ French Toast Nutrition Facts.
| Serving Size | 1 order | |
|---|---|---|
| Total Fat | 27g | 42% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 1g | |
| Cholesterol | 180mg | 60% |
How many carbs are in IHOP French toast combo?
2,000 calories a day is used for general nutrition advice. Eat better….Top IHOP Items.
| IHOPButtermilk Pancakes 5 pancakes | Log food |
|---|---|
| IHOPBacon 2 pieces | Log food |
How many carbs are in 2 IHOP pancakes?
IHOP 2 Original Buttermilk Pancakes Nutrition Facts
| Serving Size | 1 order | |
|---|---|---|
| Sodium | 1040mg | 43% |
| Total Carbohydrates | 39g | 13% |
| Dietary Fiber | 2g | 8% |
| Sugars | 7g |
Why are IHOP omelettes so high in calories?
How’s that possible? Answer: Because their chefs add pancake batter to the omelets to make them extra fluffy—and caloric. Not only is that super sneaky, it’s a bit gross, too.
How many carbs in a strawberry banana french toast from IHOP?
IHOP
| Nutrition Facts | |
|---|---|
| How much sodium is in Strawberry Banana French Toast? Amount of sodium in Strawberry Banana French Toast: Sodium 910mg | 38% |
| How many carbs are in Strawberry Banana French Toast? Amount of carbs in Strawberry Banana French Toast: Carbohydrates 138g | – |
How many calories is the French toast combo at IHOP?
There are 1450 calories in 1 combo of IHOP Stuffed French Toast Combo. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many carbs are in IHOP fries?
Below are the nutrition facts and Weight Watchers points for Seasoned Fries from The International House of Pancakes ….IHOP Seasoned Fries Nutrition Facts.
| Serving Size | 1 side order | |
|---|---|---|
| Sodium | 1060mg | 44% |
| Total Carbohydrates | 41g | 14% |
| Dietary Fiber | 4g | 16% |
| Sugars | 0g |
How many carbs are in hash browns from IHOP?
Nutrition Facts
| Calories 210 | (879 kJ) | |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Sodium | 230 mg | 10% |
| Total Carbohydrate | 19 g | 6% |
| Dietary Fiber | 2 g | 8% |