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Is it normal to have irregular periods at 22?

Is it normal to have irregular periods at 22?

It is normal to have irregular periods for the first few years of menstruating β€” and sometimes even longer. But the only way to know if everything’s OK is to visit your doctor or nurse practitioner . The length of a menstrual cycle can vary from girl to girl, but on average they’re usually between 21 and 35 days.

Is it normal to have irregular periods in 20s?

Teenage menstrual cycles The average age at which a girl starts her period is 12, but some girls may not get theirs until their mid-teens. β€œIt’s normal for girls to have irregular periods during puberty β€” in fact, it can take up to three years for a girl’s period to become regular as hormones balance out,” Dr.

Can a 21 year old have irregular periods?

Every woman experiences irregularity few times a year. Very rarely women have regular periods. You are just 20, and your body is till growing. Hence in the early stage till 21-22, periods may take time to stabilise, as the hormones needed to cause the periods are erratic.

Does your period change in your 20s?

Periods in 20s Or more scientifically, it is because you may not ovulate very regularly in your teens. However, a downside to regular periods is the PMS symptoms it comes with, which can get worse. You will start experiencing breast tenderness, abdominal cramps and other premenstrual symptoms.

How can I regularize my period?

Your periods are still considered regular if they come every 24 to 38 days….

  1. Practice yoga.
  2. Maintain a healthy weight.
  3. Exercise regularly.
  4. Spice things up with ginger.
  5. Add some cinnamon.
  6. Get your daily dose of vitamins.

How can I get regular periods naturally?

  1. Practice yoga. Yoga has been shown to be an effective treatment for different menstrual issues.
  2. Maintain a healthy weight. Changes in your weight can affect your period.
  3. Exercise regularly.
  4. Spice things up with ginger.
  5. Add some cinnamon.
  6. Get your daily dose of vitamins.
  7. Drink apple cider vinegar daily.
  8. Eat pineapple.

What do doctors do for irregular periods?

Doctors often prescribe birth control pills (oral contraceptives) containing the hormones estrogen and progesterone to help control irregular periods. A hormone medication called progestin can also help trigger periods in women who don’t get them.

How do I get my periods back to normal?

There are a few measures you can take at home to help regulate your periods:

  1. Establish a regular routine.
  2. Eat a balanced diet.
  3. Get regular exercise to maintain a healthy weight.
  4. Manage and reduce your stress.
  5. Take birth control as prescribed.

How many months can a girl miss her period?

If you don’t have any known condition affecting your menstrual cycle, your period should start within 21 to 35 days of your last period, depending on your normal cycle. Regular periods can vary. If your regular cycle is 28 days and you still have not had your period on day 29, your period is officially considered late.

What should I do if my period is 2 months late?

Most of the time there is no worrying cause. As long as you are sure you are not pregnant and you feel well in yourself there is no need for concern if you miss one or two periods. If you don’t have a period for 3-6 months, or have other symptoms then you should consult a doctor.