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How long should you tan indoors for the first time?

How long should you tan indoors for the first time?

Start Slow. Less is more, particularly for first-time tanners. Though it may seem like the longer you stay in a tanning bed, the more tan you will become, you can risk burning your skin if you stay in too long. Your first tanning session should last around five to seven minutes.

How many times a week should you go indoor tanning?

Most indoor tanning professionals recommend 3 tanning sessions a week until a tan is developed, and then 2 each week after that to maintain the tan. US Food and Drug Administration (FDA) regulations prohibit more than 1 tanning sessions in a single day. Avoid overexposure.

How long should you wait to shower after tanning indoors?

three to four hours
In fact, immediate showering after tanning may result in poor results and uneven streaking. To ensure that you get the ideal results from your spray tanning treatment, wait for at least three to four hours before hopping into the shower.

What is 5 minutes in a tanning bed equivalent to?

From there you can begin to figure out just how much time translates between using the sunbed and gaining a natural tan. So if you were to have a five minutes sunbed session, it would convert to around an hour in the actual sun.

What is indoor tanning?

Indoor tanning is a way to get a tan without outdoor sun exposure. Approximately 10 percent of Americans visit an indoor tanning facility each year, according to the Indoor Tanning Association. Indoor tanning equipment, such as tanning booths and beds, emit ultraviolet (UV) rays.

How do you get an even Tan in an indoor Tan?

For an even tan, lay your head back, allowing exposure to all parts of your face and neck. Moisturize after an indoor tanning session. Skin that is moisturized will retain a tan longer than dry skin. Apply a body lotion immediately after each indoor tanning session, and moisturize after every shower or bath.

Is tanning out for young adults?

2American Academy of Dermatology. Dermatologists give young adults something to tweet about: Tanning is out. News release issued May 14, 2012. Last accessed April 11, 2018.

Is indoor tanning bad for You?

Too much exposure to UV light can be dangerous for the skin, especially if you don’t wear sunscreen. When it comes to indoor tanning, you should carry out certain precautions to ensure that you are tanning safely. As with many things, tanning should be done in moderation.