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How many calories are in a Dole salad kit?

How many calories are in a Dole salad kit?

21 items found
DoleChopped Caesar Salad Kit 1.5 cups (100g) Nutrition Facts 160 calories Log food
DoleEndless Summer Salad Kit 1 1⁄ 4 cups Nutrition Facts 150 calories Log food
DoleChopped Pomegranate Salad Kit 1.5 cups (100g) Nutrition Facts 140 calories Log food

What is in Dole Southwest Salad Kit?

Iceberg lettuce; green leaf lettuce; tortilla strips; taco ranch dressing; white cheddar; red cabbage; radishes; carrots. Contains a bioengineered food ingredient. Thoroughly washed.

How many calories are in a salad kit?

Nutrition Facts

Calories 48 (201 kJ)
Cholesterol 0 mg 0%
Sodium 144 mg 6%
Total Carbohydrate 6.8 g 2%
Dietary Fiber 0.8 g 3%

Do Salad Kit calories include dressing?

A majority of the calories from prepackaged salad kits come from the dressing and toppings.

How many calories does a bag of salad have?

Salad Bag (1 serving) contains 2.3g total carbs, 0.9g net carbs, 0.4g fat, 1.6g protein, and 16 calories.

How many calories are in a bag of salad mix?

8 kcal
Nutrition Facts

Calories 8 kcal
Fat 0.06 g
Saturated Fat 0.008 g
Cholesterol 0 mg
Iron 0.205 mg

Are Dole chopped salads recalled?

This latest recall follows a similar one in late December 2021. Dole recalled more than 150 branded and private-label products produced at its Yuma, Ariz., and Bessemer City, N.C., facilities after salads tested positive for listeria.

Is Dole Southwest salad gluten free?

76 Ingredients This product should be msg free, no artificial colors, peanut free, no artificial flavors, no artificial ingredients, nut free, and gluten free.

How many calories are in a Southwest chopped salad?

608 cal

calories 608 cal
total carbs 38.9 g
dietary fiber 6.6 g
sugars 5.2 g
protein 10.5 g

Are bagged salad kits good for you?

Pre-packaged salad mixes can be good for you coli or other illnesses stemming from bagged salads, but Trevor Suslow, a food expert from the University of California, told NPR, “Detectable contamination in both whole head lettuce and mixed salad greens categories are very, very low, typically less than 0.1% positive.”

Are pre packaged salads good for you?

Bagged salads are a great way to get greens on your plate. So easy to pick up in the supermarket then pop the pre-washed leaves on any meal to make it look healthy. Unfortunately, they aren’t as healthy as they appear as many contain very little nutrition due to the processing.

How many carbs are in a packaged salad?