Is Weetabix a choice on Slimming World?
Top 2 Weetabix (Healthy Extra ‘b’ choice) with fat-free natural Greek-style yogurt and berries. Enjoy with a latte coffee made with milk from your allowance (Healthy Extra ‘a’ choice). Fill these spuds with your favourite Free Food toppings.
How many calories are in a Weetabix?
With the recommended serving of two biscuits containing 136 calories, it’s easy to see why those wishing to maintain a healthy lifestyle favour Weetabix.
How many SYNS is a Weetabix cake?
This Weetabix cake has 3.5 syns in it per serving. So that means you will have to factor in that it has syns, I know not the best and no one likes to use their syns but it is worth it.
Can Chocolate Weetabix be a healthy extra?
You can have the chocolate Weetabix as a healthy extra B choice which is a bonus! But I tend to just syn my breakfast and use my healthy extra B choice later on in the day on Slimming World hifi bars. You can prepare this breakfast the night before as you do with overnight oats or make it in the morning.
What cereals can I have on Slimming World?
New Healthy Extra B Cereals
- 50g Kellogg’s All-Bran Original.
- 45g bran flakes.
- 45g fruit-filled wheat biscuits, blueberry/raisin.
- 45g oat bran*
- 45g Dorset Cereals Simply Delicious Muesli.
- 45g Jordan’s Natural Muesli (No Added Sugar)
- 45g Weetabix Crunchy Bran.
- 40g porridge oats (unflavoured)*
Are Weet-Bix good for weight loss?
As you can see, Weetabix is low calorie but, that fibre we keep talking about; the 3.8g per 2 biscuit serving; that is very filling and the fuller you feel, the more likely it is that you’ll stick to your diet plan.
How do you eat Weetabix to lose weight?
The following guidelines will get you started with the Weetabix diet….Sample Breakfast:
- Two Weetabix or Weetabix Organic biscuits or their equivalent, such as Oatibix or Weetabix Minis.
- Milk from the daily allowance.
- 4 ounces unsweetened fruit juice.
- 1 slice wholemeal toast with low-fat spread from the daily allowance.
How many SYNS are Weetabix muffins?
These muffins are 2 syns for all if using Weetabix as your HEB or 1.5 syns each.
How many SYNS are eggs?
16. Eggs. Boiled, scrambled, fried, poached, or baked, eggs are a syn-free option making them perfect for breakfast, lunch, and dinner. They’re a great source of protein too, keeping you fuller for longer.
What fruit is syn free?
Fruit. Pretty much all fresh and frozen fruit is free. Cooked, canned and dried fruit are categorised under Healthy Extras and puree fruit, any fruit juices or smoothies are classed as Syns.
What are the ingredients in Weetabix?
Ingredients 1 2 Weetabix 2 200ml skimmed milk 3 100g sultanas 4 100g self-raising flour 5 1 tsp mixed spice 6 2 level tbsp sweetener granules 7 2 large eggs, beaten More
Is Weetabix a healthy cereal?
Out of all the healthy cereals on the supermarket shelf, Weetabix is the one to opt for if you want something quick and filling to eat before heading out the door in the morning. It’s such a popular choice that people have even created Weetabix cakes and Weetabix brownies, ideal for low-calorie snacking.
Does Weetabix have tinned spaghetti in it?
Odd it’s not listed by the other Weetabix varieties. When I was last in class the tinned spaghetti was taken ‘off’ for a while but obviously now back on.
What is Weetabix used for?
what is Weetabix? They are whole grain wheat cereal biscuits, commonly advertised for breakfast. So, in essence they are cereal biscuits which have a rectangular shape. They are commonly used for breakfast or snacking. However, you can also use them for making Weetabix cakes like this one. how many SYNS is a slice of Weetabix cake?