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What are the benefits of turmeric?

What are the benefits of turmeric?

Its dark yellow color is often used as a dye in many foods. It is believed to purify blood, aid in the digestion of protein, and helps metabolism, improving both excess and deficiencies. Turmeric benefits include a long list of treatments for fever, infections, stomach discomfort, arthritis, jaundice, dysentery, and liver problems.

Is turmeric safe to take long-term?

Although not all side effects are known, turmeric is thought to be likely safe for most people when used as directed for up to 8 months. Long-term use of turmeric may cause serious side effects.

What are turmeric tablets and extracts?

Turmeric tablets and extracts have been shown in numerous studies to support joint health.

Is turmeric FDA approved for medicinal use?

Medicinal use of this product has not been approved by the FDA. Turmeric should not be used in place of medication prescribed for you by your doctor. Turmeric is often sold as an herbal supplement.

Turmeric contains curcumin, a potent plant chemical with antioxidant and anti-inflammatory properties. Many suggested benefits of turmeric are supported by evidence from randomized controlled trials — the gold standard of research.

Does turmeric help with osteoarthritis?

Taking turmeric extracts, alone or together with other herbal ingredients, can reduce pain and improve function in people with knee osteoarthritis. Turmeric might work about as well as ibuprofen for reducing pain. But it doesn’t seem to work as well as another drug, called diclofenac.

Does turmeric help reduce swelling?

It contains a chemical called curcumin, which might reduce swelling. Turmeric has a warm, bitter taste and is frequently used to flavor or color curry powders, mustards, butters, and cheeses. Because curcumin and other chemicals in turmeric might decrease swelling, it is often used to treat conditions that involve pain and inflammation.

What is the role of turmeric in the treatment of lupus?

Khajehdehi, P., Zanjaninejad, B., Aflaki, E., Nazarinia, M., Azad, F., Malekmakan, L., and Dehghanzadeh, G. R. Oral supplementation of turmeric decreases proteinuria, hematuria, and systolic blood pressure in patients suffering from relapsing or refractory lupus nephritis: a randomized and placebo-controlled study. J Ren Nutr 2012;22 (1):50-57.