Live truth instead of professing it

What fruit is orange with spikes?

What fruit is orange with spikes?

Kiwano melon
Kiwano melon is an exotic fruit, originating from Africa, that offers several health benefits due to its rich nutrient profile. Its thick orange rind is covered in spikes, which can make it seem a bit intimidating.

How do you eat a kiwano melon?

A fully ripened kiwano has an orange rind with prominent spikes. To eat plain, cut the fruit in half, as shown above. Gently squeeze one half until the slime-covered seeds ooze out. The seeds aren’t harmful to eat, but many people prefer to hold the seeds between their teeth and suck off the green flesh.

What do Kiwano taste like?

Kiwano has a cool, clean and refreshingly fruity taste with notes of banana, passionfruit and lime. However, we’ve heard other fruits as references too. People have said Kiwano tastes like green grapes.

What are the benefits of Thorn melon?

Well, some of the advantages of thorn melon in the body include weight loss, boosting metabolism, protection of the skin, prevention of some chronic diseases, strengthening of the bones, enhancement of eye health, quickens healing of wounds, improves cognitive ability as well as optimizing digestion.

How can you tell when a kiwano is ripe?

How do you know when Kiwano is ripe? A Kiwano is ready to eat when the skin is a bright golden orange. Look for Kiwano that are shiny, plump and deeply golden in colour.

What are the health benefits of Thorn melon?

The Vitamin C present in this fruit helps in detoxifying the skin, production of collagen and repairing damaged skin tissues. Horned melon contains Vitamin A which is known to improve eyesight. Vitamin A has antioxidants properties that eliminate the radicals that lead to eye problems.

What are the benefits of eating thorn melon?

How do you cook a Kiwano fruit?

How to Prepare Kiwano Melons:

  1. Trim off kiwano melon spikes with a veggie peeler, then slice into rounds or wedges.
  2. The peel, pulp and seeds are all edible. Try sprinkling with salt or lemon juice for a yummy snack. Or, use a spoon to scoop out the pulp and add to smoothies or salad dressings.